Category Archives: Wholistic Holistic

Stress Management Tips

stress management Thousand Oaks CAThose who follow their hearts and live their dreams — but also live with the awareness that in reality, things don’t always go as planned — experience much less stress in their lives.

Realize expectations are only fantasies. An expectation is merely an expression of how you want things to go.

Read More»


Wholistic (Holistic) Health Care: Whole-body, Whole-Health

Chiropractor Burbank Thousand Oaks CA Both conventional health care and alternative/holistic medicine diagnose and treat symptoms.

But there are some important differences.

Rather than taking the time to correctly diagnose a patient and create an appropriate treatment plan, many health care professionals today respond by increasing their rate of prescribing medications as a quick fix.

The fundamentals of Wholistic (holistic) treatment, however, are based on the principles of the Sacro-Occipital Technique (SOT) – which is a whole-body chiropractic technique based on the normalization or balancing of the Cranial-sacral system.

SOT trains its practitioners to consider and integrate the entire patient in their diagnostic evaluation and treatment plan.

For more information, read on >>

Dr. Richard Gerardo
D.C., C.S.C.P., D.A.C.B.N.